13 Healthy and Savory Thanksgiving Dishes for Seniors
Most Thanksgiving meals are full of fats, carbs, sugar, and [...]
4 Reasons Why Drinking Coffee Is Good for Seniors
Everyone has different routines to cope and function every morning. [...]
How Seniors Can Manage High Blood Pressure
Many notorious lifestyle diseases only show themselves during your senior [...]
How to Improve Your Memory
Memory can be a fickle thing. One day you have [...]
What Is Sundowning and How Do You Manage It?
Older adults who have Alzheimer’s disease or dementia may experience [...]
Being Aware of Your Nutritional Needs as a Senior
At any point in time of one's life, the need [...]
5 Tips for Managing Anxiety During a Pandemic
The pandemic has left no one unscathed. Everyone is in [...]
Is Cinema Therapy Effective for Senior Citizens?
Are you craving the blissfulness of romance? Or the sweat-trickling [...]