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Latest from Our Blog
6 Fun Activities for Seniors With Memory Loss
Seniors suffering from memory loss and other forms of dementia need to stay engaged in meaningful activities to enrich their lives. Caring for them means you need to set up activities that would engage and stimulate their minds while also being practical. It would be difficult at first since you need to experiment with different [...]
13 Healthy and Savory Thanksgiving Dishes for Seniors
Most Thanksgiving meals are full of fats, carbs, sugar, and salt. But with some creative cooking ideas, you can make a delicious low-calorie Thanksgiving meal for your senior loved ones. Here are 13 healthy foods and desserts that older adults can enjoy this Thanksgiving. 1. Whole Wheat Rolls Seniors must get 14 grams of [...]
4 Reasons Why Drinking Coffee Is Good for Seniors
Everyone has different routines to cope and function every morning. Still, we can all agree that drinking coffee makes everything better. Whatever you have going on for the day—huge exam, an important meeting, or garden pruning and weeding—is much more bearable with your favorite brew in your system. Coffee is one of the [...]
How Seniors Can Manage High Blood Pressure
Many notorious lifestyle diseases only show themselves during your senior years when you become vulnerable and weak due to old age. One example is high blood pressure or hypertension which is widely known as “the silent killer.” The disease got its infamous nickname because of its ability to conceal any signs and symptoms until such [...]
How to Improve Your Memory
Memory can be a fickle thing. One day you have no problem memorizing a bunch of numbers and then the next, you cannot even remember where you put your car keys. Everyone, even young adults, can forget things every now and then. Everyone had their fair share of frustrating moments where they forget things occasionally, [...]
What Is Sundowning and How Do You Manage It?
Older adults who have Alzheimer’s disease or dementia may experience symptoms of the condition, such as Early memory loss Difficulty remembering new information Problems with critical thinking and thought organization Loss of balance Difficulty in muscular movement such as sitting and standing But aside from its physical and cognitive manifestation, Alzheimer’s disease also has plenty [...]